The Most Celebrated Winter Holidays In The United States

A Season Of Celebrations For J-1 Interns & Trainees

Winter in the United States is a magical season, brimming with holidays and traditions that offer a unique glimpse into American culture. For J-1 Interns and Trainees, the winter season is a fantastic opportunity to experience the rich diversity of celebrations across the country. Whether you are in the middle of a bustling city or enjoying the charm of a small town, the holiday season offers countless opportunities to connect with new friends, embrace American customs, and create lasting memories.

The winter holidays in the United States are diverse and inclusive, reflecting the country’s rich blend of cultures and traditions. As a J-1 Intern or Trainee, you will have the opportunity to observe, and take part in, a variety of festivities that may be new to you. These celebrations often emphasize themes of togetherness, gratitude, love, and community spirit, making them a wonderful way to connect with new friends and colleagues. No matter your background, participating in these celebrations can deepen your understanding of American life and create a sense of belonging during your exchange program. By engaging in these celebrations, you will also have the chance to share your own cultural traditions, fostering a mutual appreciation of different perspectives.

Winter is also a season of exploration and discovery. Beyond the cultural aspect, many of the holidays come with unique foods, music, and activities that add a sense of magic to the season. Whether you are decorating a tree, sipping hot cocoa at a holiday market, or exchanging Valentine’s cards, there is a sense of warmth and joy that can brighten even the darkest days of winter.

To help you fully embrace this special season, here is a list of holidays that you can enjoy your experience during your the colder months in the United States:

1. Christmas

Date: December 25

Christmas is one of the most celebrated holidays in the U.S., combining religious significance with secular traditions. Whether you celebrate Christmas for its Christian roots or its festive charm, you will find no shortage of activities to enjoy. From decorating Christmas trees and exchanging gifts to baking cookies and singing carols, Christmas is all about togetherness and joy.

Many cities and towns light up during this season, with large public displays or neighborhood light shows in suburban areas. Local churches often host midnight services, while others hold holiday markets where you can shop for handmade gifts and enjoy seasonal treats like hot cocoa or eggnog. Ice skating rinks, holiday parades, and even visits from Santa Claus are common in many places, adding to the festive atmosphere. The spirit of giving is reflected not only in the exchange of gifts but also through charitable acts, such as toy drives, food bank donations, and volunteering at shelters, making the holiday season a time of goodwill.

For J-1 Interns & Trainees, Christmas is an ideal time to learn about American holiday customs, and you might even consider hosting a small international gift exchange to share traditions from your home country. You will have the opportunity to try classic American dishes like roast turkey, mashed potatoes, and pumpkin pie while introducing your own cultural flavors. Whether you are enjoying Christmas with new friends or connecting with family back home via video calls, it’s a time for building memories, experiencing new traditions, and embracing the warmth and kindness that the holiday season brings.

2. Hanukkah

Date: Dates Vary, Typically in December

Hanukkah, also known as the Festival of Lights, is a Jewish holiday that commemorates the rededication of the Second Temple in Jerusalem. Over eight days, families light candles on a menorah, exchange small gifts, and enjoy traditional foods like latkes (potato pancakes) and sufganiyot (jelly-filled doughnuts). The holiday also symbolizes the miracle of the oil, when a small quantity of oil that should have lasted only one day miraculously burned for eight, allowing the Jewish people to rededicate the temple. Each night, one additional candle is lit on the menorah, culminating in all eight candles plus the shamash, the central candle used to light the others.

Even if you are not Jewish, attending a Hanukkah celebration can be an enriching experience. Many cities host public menorah lightings, complete with music, cultural festivities, and sometimes live performances that celebrate Jewish heritage. These public events are a great opportunity to learn more about the traditions and history of Hanukkah while enjoying the communal atmosphere. If you have Jewish colleagues at the host company or friends, do not hesitate to ask them about the holiday. Who knows, they may invite you to join in on a celebration or share the meaning behind the traditions. It’s a wonderful chance to connect, learn, and share in the joy of the season, as Hanukkah fosters themes of light, hope, and resilience.

3. Kwanzaa

Date: December 26 - January 1

Kwanzaa honors African-American culture and heritage. This holiday is rooted in seven principles known as the Nguzo Saba, which include unity, self-determination, and creativity. People light candles on a kinara (a candleholder) and engage in storytelling, music, and dance. Each of the seven days of Kwanzaa is dedicated to one of the principles, offering a time for reflection and celebration of African traditions and values. The holiday also emphasizes the importance of family, community, and culture, encouraging participants to come together and celebrate their shared history and achievements.

If you are interested in learning more about African-American culture, Kwanzaa events held in museums, community centers, or libraries can provide a fascinating introduction. These events often feature educational activities, traditional African drumming, and local artisans showcasing their crafts. Attending a Kwanzaa celebration offers a chance to connect with others, learn from guest speakers, and experience the customs and rituals that make this holiday unique.

As a J-1 Intern or Trainee, you may find that celebrating Kwanzaa with friends or attending a public event gives you insight into a vital aspect of American cultural diversity. It is an opportunity to deepen your understanding of African-American history and contribute to the ongoing dialogue about culture, unity, and empowerment.

4. New Year’s Eve and New Year’s Day

Date: December 31 - January 1

New Year’s Eve is one of the biggest celebrations in the United States, marked by countdowns, fireworks, and parties. The most famous celebration takes place in Times Square, New York City, where a giant ball drops as the clock strikes midnight. Across the country, people gather with friends and family to toast the new year and make resolutions. Cities and towns all over the United States host fireworks shows, concerts, and public events to ring in the new year, making it a night full of excitement and anticipation. Some families even celebrate with traditions like staying up late, playing games, and exchanging "New Year’s kisses" at midnight. Many people also participate in cultural rituals to bring luck and good fortune, such as eating certain foods or performing symbolic actions at the stroke of midnight.

On New Year’s Day, many Americans enjoy a slower pace, often watching college football bowl games or preparing special meals like black-eyed peas for good luck, a tradition in the Southern U.S. In some regions, parades are a popular way to welcome the year, with the Rose Parade in Pasadena, California, being one of the most iconic. People often spend the day relaxing with family or going on a New Year’s Day hike to embrace the fresh start.

As a J-1 Exchange Visitor, you can join in the festivities by attending a local celebration or hosting your own gathering with friends. Do not forget to reflect on your goals for the new year and how your American Journey plays into them! Whether you are discovering new traditions or sharing old ones with new friends, New Year’s is a time to celebrate, create memories, and look forward to the future.

5. Winter Solstice

Date: December 21

The winter solstice marks the shortest day and longest night of the year, and it has been celebrated by cultures worldwide for millennia. While not a formal holiday in the U.S., the solstice holds spiritual significance for many people, particularly those who practice pagan, Wiccan, or indigenous traditions. It is a time to honor nature, reflect on the cycles of the earth, and celebrate the gradual return of sunlight.

The Winter Solstice, which usually occurs around December 21, marks the shortest day of the year. Though not widely celebrated, it holds significance for those who observe nature-based traditions or are interested in astronomy. Some Americans recognize the solstice with quiet reflection, candlelight ceremonies, or outdoor activities.

If you enjoy stargazing or nature, the solstice can be a peaceful way to connect with the natural world. Many parks and observatories host solstice-themed events, providing an opportunity to learn more about the changing seasons and celestial phenomena.

6. Martin Luther King Jr. Day

Date: Third Monday In January

Though not a festive holiday, Martin Luther King Jr. Day, observed on the third Monday in January, holds profound significance. It honors the life and legacy of Dr. Martin Luther King Jr., a leader of the Civil Rights Movement who advocated for equality, justice, and nonviolent protest. Many Americans commemorate the day through acts of service, community events, and educational programs focused on civil rights and social justice. It is a holiday that encourages reflection on the progress made and the work still needed to achieve Dr. King’s vision of a just society.

Many communities hold parades, volunteer events, and educational programs in his memory. Participating in a Martin Luther King Jr. Day event can be a meaningful way to learn about American history and engage with your community. Consider joining a volunteer project or attending a lecture or film screening about Dr. King’s legacy.

7. Valentine’s Day

Date: February 14

Valentine’s Day is one of the most anticipated celebrations during the colder months. This day is dedicated to love and affection, and it’s not just for romantic partners. In the U.S., Valentine’s Day is widely celebrated among friends, family members, and even colleagues. It’s common to exchange cards, chocolates, or small gifts, and many host company organize events like card exchanges or potlucks to mark the occasion. The tradition of expressing admiration and appreciation extends beyond personal relationships and encourages people to show kindness and gratitude in all forms of connection.

The day often involves heartfelt gestures such as handwritten notes, flowers, or dinner outings, and for many, it’s a reminder to slow down and reflect on the bonds we share. As a J-1 Intern or Trainee, you can use Valentine’s Day as an opportunity to show appreciation for the people who have made your experience in the United States special. A simple card or token of gratitude can go a long way in building relationships and spreading kindness. This is especially valuable when you are living in a new country, as small expressions of thanks can help you connect with others and build stronger professional and personal networks.

Some cities even host Valentine’s-themed events, like chocolate tastings, craft workshops, or charity runs, which are a great way to experience local culture and traditions. Whether you participate in these activities or create your own special moment, it is a chance to express your gratitude and make meaningful connections that can last well beyond the holiday.

8. President’s Day

Date: Third Monday in February

While not as festive as the other holidays mentioned, President’s Day is worth noting. Celebrated on the third Monday of February, it honors the contributions of George Washington, Abraham Lincoln, and all U.S. presidents. For many Americans, it’s a long weekend dedicated to relaxation or exploring local attractions. Some use the time to catch up on home projects or spend time with family, while others take advantage of the extended weekend for a short getaway.

In Washington, D.C., there are often special events and ceremonies at places like the National Mall or Mount Vernon, providing opportunities to pay homage to the nation's leaders. Many cities across the country also hold historical reenactments or educational events to mark the occasion, giving you a chance to learn more about American history and the lives of past presidents. Additionally, President’s Day is known for retail sales, so it’s a good time to shop for deals if you need winter clothes or other essentials.

For those who are interested in history, this holiday also serves as a reminder of the evolution of the presidency and the nation’s growth. Some people use the day to reflect on the accomplishments and challenges faced by past leaders, contemplating the significance of their leadership in shaping America. Though it may not feature the same level of celebration as holidays like Independence Day or Thanksgiving, President’s Day remains a meaningful occasion that highlights the importance of the office and the historical figures who have shaped the country.

Conclusion

Winter in the United States offers J-1 Interns and Trainees a wonderful opportunity to immerse themselves in American culture through a variety of meaningful holidays. From the festive atmosphere of Christmas to the reflective spirit of Martin Luther King Jr. Day, these celebrations provide a chance to experience American traditions, bond with new friends, and gain a deeper understanding of the country’s values. Participating in these events helps you feel more connected to your surroundings and enriches your cultural exchange experience.

These holidays also provide an opportunity for personal growth and reflection on your American Journey. Whether you are sharing meals, joining local events, or simply enjoying the season’s spirit, each holiday leaves lasting memories and strengthens the connections you have made. Ultimately, winter holidays in the U.S. are a chance to celebrate, learn, and grow, creating experiences that will stay with you long after the season ends.

We can't wait to see how you celebrate the winter season in the United States! Be sure to share your photos and videos from your program experiences this season on social media or by emailing them to info@itnusa.com